![]() THIS CLASS WILL KICK YOU ASS I have never in my life been to a class with so many women grunting of pure exhaustion and it’s was pretty awesome. After your cardio circuits, its hardcore abs or legs then back to cardio then abs or legs and then don’t forget your 1000 variations of push-ups too. Everyone is grunting and sweating bullets. You know when your watching tennis and they are all grunting or in yoga, they are saying to breathe out loud and grunt it out and you’re like ahh? Well, in this class it happened naturally. The class starts with three series of cardio-esk moves, I rarely make it to the third rep without a water break. This is by far the hardest group exercise class I have ever done. I have also tried their reformer classes and aerial yoga! Learn more about Fluid Fusion here 3. When I can get in touch with my 5th position tutu self, I feel like I enjoy the class way more and am not constantly checking the clock to see how much longer I have. I love the Slim Barre class because of the mix of barre exercises and traditional ballet work. Fluid Fusion is located right off the 16th Street Mall and offers a variety of small group Pilates and Barre classes. I knew it was a challenging and rewarding workout but hadn’t found a studio I loved. I took a Bar re class a few years ago and almost collapsed during the “Shake it girls” part. Update: I have actually stopped going to this studio, I liked it at first but then meh and workouts during work hours are harder to commit to. Each class is 45 mins of slow, slow sloLearn more about Fierce45 here. If you love Pilates then you will love/hate the Megaformer and even if you have never tried Pilates I highly suggest you try it. This low impact but the high-intensity workout is performed on the Megaformer, a Pilates-like apparatus. And by good I mean, you leave feeling like you just got your ass kicked but your endorphins are so high you can take on the world, just like Elle Woods. Update: Fierce45 I like you but you make it impossible to get a class on Classpass, I haven’t been able to get in, in over a year – boo Well, I loved it! Read more about why I switched here… 1. When I joined ClassPass this past August, I challenged myself to try as many classes as possible near my house and office to see if it was really something I liked. It’s small but always empty, great if you just want to lift or do a quick run or bike. If I can’t find a class I will just do “Gym Time” at The Oxford Club near Union Station. It’s a heavy dance/cardio class that really burns. I also like Club Form Fitness’s Wednesday Barre From Class. Most are further into Lohi (near Denver Beer Co) or Ballpark which are not walking distance for me. There really are not that many downtown studios which I find pretty odd. I usually do a noon class when I work from home. ![]() Barre classes are hard and its super welcoming. Since moving to the highlands this is one studio I go to a lot. I was sooo nervous but every class is super welcoming – everyone introduces themselves and then we all hi-five at the end! haha 6. HIT Class – Yall I was soooo scared to do an HIT Class but I really loved it and loved Pearl Street. Hot MamasĪny Class – I really loved every class I took here but hate that they moved out of wash park and up to Colfax – but will def do a few classes here on the weekends! 5. I usually do the Monday night spin class and then pop in the upstairs studio for barre or yoga. I love their spin classes because its a super small studio with great big skylights bringing in all the natural light and funky lights when it’s dark. One of my favorite workouts, I go almost every Tuesdays Noon with G (She is the best!!) 2. LaGree, is kind of like pilates but way harder. Right now you can sign up and get 2 weeks FREE just use this link! 1. I am always open to trying a new class so comment, dm or tweet me your favorite classes! Four years later I have completed 227 Classpass classes! My list has totally changed so I wanted to update this post with my current favorite studios around town.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |